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LITTLE HANDS WORKOUT CLUB - Home Program

LITTLE HANDS WORKOUT CLUB - Home Program

Regular price $59.00 USD
Regular price Sale price $59.00 USD
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A FULL YEAR of play-based fine motor activities for preschoolers ages 3–5 — with the tools, printables, and simple daily plan you need to build stronger hands for coloring, cutting, writing, and everyday independence. One-time purchase.

Play-based activities that build the skills your child needs for school readiness and everyday independence.

Designed to strengthen little hands through fun, hands-on play. Created for preschoolers & their Workout Buddy

✔ Low prep — just 5–10 minutes a day

✔ Kids do as much as they can.

✔ You help as much as they need.

✔ Small, purposeful activities that build strong, confident hands.

Kids love choosing their favorite “workouts”, so they keep coming back to build stronger hands.

What a Day Can Look Like:

💪🏻 1 Workout activity sheet

🧠 1 Brain Boost activity sheet

⏰ Done in 5-10 minutes

Some families follow the plan. Others just pick what their child loves.

Either way, those little hands are getting stronger!

What You Get:

• A full year of fine motor activities

• 24 themed activity collections — 2 themes each month

• Workout activity sheets (hand strength warmups)

Brain Boost activity sheets (math and literacy activities designed to encourage participation and provide additional fine motor practice—not to measure academic skills)

• Monthly video guide for parent support

• Workout tool kit: glue, scissors, play dough, extruder, hand strengthening ball & mini erasers

How It Works:

🖨️ Print the monthly PDF packet

🗓️ Follow the daily plan

✂️ Use workout tools to complete activities

🎥 Watch short monthly videos for guidance

One-time purchase. No subscription. Instant access.

Perfect for:

➡️ Preschoolers ages 3–5 who are developing the skills needed for coloring, cutting, writing, and everyday independence

➡️ Families looking for fun, purposeful activities that fit easily into their day

➡️ Early childhood educators and therapists who want ready-to-use, play-based fine motor activities that build strong hands

Your member library is available immediately, so you can print and get ready while your workout kit arrives. Your 12 months begin the month you purchase and continue for a full year.

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How Does the Program Work?

1

Workout Kit + Sample Activity Sheets

You’ll receive a one-time Workout Kit shipped to your home, plus a sample packet of activity sheets.

The workout kit includes:

✔️ Glue bottle
✔️ Scissors
✔️ Play dough
✔️ Extruder
✔️ Hand Strengthening Ball + Mini Erasers

These “workout tools” are reused every month with new activity sheets to strengthen little hands.  The sample packet gives you a preview of the activities included in the full 12-month program.

2

Monthly Printable Activity Sheets (PDFs)

On the 1st of each month, you’ll receive an email letting you know that your new printable activity sheets are ready. Simply log in to your member library to access and download the PDFs. Each month includes 40 skill-based workouts centered around two fun themes.

Two types of activity sheets:

Workout Activity Sheets
The core of the program. Completed daily or spread across 5 days using the workout tools.

Brain Boost Activity Sheets
Short math and literacy activities that pair with each workout day and continue building hand strength. 

3

Monthly Video Guide

Each month includes a short video guide that shows you exactly how to use the activity sheets with the workout tools so you can confidently support your preschooler as their workout buddy.

Meet Shannon

Hi! I'm Shannon and the founder of OT Possibilities and creator of the Little Hands Workout Club. I’m a licensed pediatric occupational therapist with over 17 years of experience, specializing in children ages 3 to 5. I love working with this age because I believe this is a critical window for developing hand strength and building confidence through age-appropriate skills.

In today’s world, where kids spend time using their fingers to tap and swipe on touch screens, I feel that many are missing out on essential muscle-building activities that prepares their hands for school and life. Over the years, I’ve supported countless preschoolers who struggle with age-appropriate tasks like cutting, coloring, or buttoning because of weak hand muscles. Just like adults need consistent workouts for strength and stamina, young children need regular hand workouts to grow the fine motor foundation they’ll use every day.

I’m passionate about creating fun and engaging activities that build hand strength such as squeezing glue bottles and cutting play dough while encouraging early learning. My goal is to help your little ones develop strong fine motor strength and skills to help them succeed in their growth early and intentionally.

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